Muffin Top Busters

Cardio
Cruches
Incline Crunches
Reverse Crunches
Push-Ups
Leg Raises
Back Fly
Mountain Climbers
Decline Push Ups
Plank
Side Plank
Ball Plank
Windmill Toe Touches
Swimming
Dancing
Water Aerobics
Squats
Jumping Jacks
Russian Twists
Practice Good Posture
Pilates
Cycling
Kick Boxing
Karate
Interval Training
Lunges
Lateral Lunges
Reverse Lunges