Turbo for $53

I want to share this GREAT, AMAZING Deal with you!  Click HERE to shop for your copy of Turbo Fire for $53!  Good only while supplies last, so HURRY!  I think you're limited to 5 copies, so think Christmas....Great Gifts!

Check back!  Beach Body has been running GREAT deals on workouts lately.  They just ran a special on RevAbs two weeks ago.  So, check back soon!

Pushing Your Goals and Your Push Goal

I've said how much I admire Chalene Johnson before.  She's amazing.  She's been in over 150 fitness videos, is a fitness coach, an expert on fitness, a work/life balance expert, and she helps people change their lives from the ground up!   What's not to love?  Okay.  I get it, only in case of jealousy and envy can you actually hate her.  But, once you read her and work out with her, she'll change your life.  Check her out at http://www.chalenejohnson.com and get up to speed.   Read her book, Push.  You can thank me for suggesting it later.

Chalene raves about her smart phone and how it changed her life.  After reading Push, and breaking my phone, I finally joined the smartphone revolution and bought my first smartphone, the Motorola Electrify.  Was it worth it?  Yes.  Do I enjoy having everything in one place?  More than I could have imagined.  Has it enhanced my life? I'll go out on a limb and say yes.  But, it has helped me get a little more organized and stopped me from running around in circles looking for that grocery list I misplace and the to-do list that I forgot the last item on.

To have goals, you have to decide what's important to you.  What's the one thing you wish you could improve on?  What's the one area of your life you're unhappy with?  What thing about yourself would you change if you had the power or willpower to?  These questions and more can get you to your goals and help you set them.  Beyond setting goals, you have to have action steps to reach them.  Ok, so you want to lose 10 lbs, now how are you going to do that?  Workouts? Meal replacement? Increased activity level? Better Nutrition?  Only you can make those choices.  Now, after you have decided your goals, what's the one goal that would change your life the most?  What goal aligns with your happiness so much that it's the ultimate goal?  That's your push goal!  Ideas like these are exactly what Chalene talks about in Push.  She goes way beyond these simple, basics of smart phone use and goals.  But, it all goes along with streamlining your life into what's important to you and forgetting the rest!  It changes your life in more ways than you could dream.

My Faves of Fitness Blogs & Sites

Livestrong.org is my go to for a lot of information!

Miss Fit - There are a few out there and they're all great women!

Miss Fit
Miss Fit Complete
Ms. Fitness
Mizz Fit




Chalene Johnson - LOVE her, her workouts (BeachBody's TurboJam, ChaLean Extreme, Turbo Fire) , her blog, her book.  Read her, she'll motivate you!  She has her own fitness classes, is a fitness GOD and has the power to motivate people all over the globe.

http://www.stumptuous.com/

http://skwigg.tripod.com/blog/

http://maggiewang.com/

LOVING Turbo Fire!

Check out Turbo Fire!  I LOVE these workouts.  It comes with resistance bands and a nutrition plan to get your body well on its way to FIT!

Push by Chalene Johnson

Click to get it on Amazon

It was suggested to me by my upline coach, Jessica (who's amazing by the way), to read Chalene Johnson's book Push: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Seserve!.  So, I immediately downloaded it to my Nook Color (which I love and so does my 3-year-old).  So, I started reading it yesterday.  I have to say that the concepts aren't new to me, nor if you read my blog should they be new to you either.  But, it's a good book full of goal setting, homework and the basics on how to achieve your dreams.

I've been saying for a long time that to achieve what you want, you have to set goals.  I'm always willing to help people reach their goals, whether it's starting a business or losing 10 lbs.  Would I suggest Chalene's book, YES!  It's a good and easy read.  I even went through some stuff with my husband.  Not to my surprise, many of the questions we asked each other had answers that aligned perfectly.  I will say, there are many activities and lots of homework in this book.  So, if you're not serious enough about your life and the goals you have to do it, don't buy it.  Wait a couple of years, then buy it when you decide to make a commitment to what's important to you.  That statement alone may have made something click in your brain.  If it did, buy the book and get serious about it!