With results you can see, fitness + nutrition makes a great start!

**I'm not an expert, just a trainee!**

Sunday, November 4, 2012

Healthy For the Holidays Challenge

Do you gain weight through the holidays like I do?  
Start today to get healthy and LOSE weight through the holidays
Healthy for the Holidays Challenge

Follow these easy steps
1.  Skip the Sugar
2. Replace 1 meal a day with Shakeology
3. Maintain small Portion Sizes at each meal
4. Add in Healthy Snacks
5. Get Active and Stay Active
          Pairing Shakeology with a Beach Body workout (Insanity, Turbo Fire, Chalene Expreme, P90X, P90X2, RevAbs, Body Gospel, Slim in 6, Turbo Jam, Hip Hop Abs, Brazil Butt Lift, Body Beast, 10 Minute Trainer, Les Mills Pump, Les Mills Combat, Tai Cheng, Rockin Body, Power 90) will maximize results.  If you would like to try a BeachBody workout combined with Shakeology, please contact me for information on Challenge Packs to save money and lose big!

Order Your 30 Day Supply of Shakeology HERE


Pick Your Flavor

After receiving your shakes, make sure to take your weight and measurements, write them down and send them to me at cassjo2@hotmail.com with Healthy For The Holidays Challenge in the subject line or txt them to me at 309-333-8519.

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