With results you can see, fitness + nutrition makes a great start!

**I'm not an expert, just a trainee!**

Thursday, June 28, 2012

21 Day Transformation

Transform your life. 

What's the key to a happier healthier life?  Well, there are, like heath, a lot of pieces to the puzzle.  I found this online course that I LOVE from the DailyOM that uses a lot of Feng Shui and Yoga principles to transform your life.  It makes a difference in how you think and how you act.  It changes your thought process to the way it should be, takes out the commercialism in your life, and puts you in a place to really enjoy life.

Add the Ultimate Reset to cleanse your body and you're life will be completely different in 3 weeks!  Your body will be completely different in 3 weeks. 

With these two tools, your mind will be completely different in 3 weeks.  Do you really not have 3 weeks to make changes in your daily life to make your life more complete, more fulfilling, more liveable, more healthy and just more you?

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