Fit, Not Fat
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With results you can see, fitness + nutrition makes a great start!
**I'm not an expert, just a trainee!**
Wednesday, April 11, 2012
Burn 100 Calories, NOW!
40 Jumping Jacks
30 Crunches
20 Squats
10 Push-Ups
Do it 3x/day and you have a good workout!
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