Fit, Not Fat
Pages
Home
Pinterest
Recipes
Welcome!
With results you can see, fitness + nutrition makes a great start!
**I'm not an expert, just a trainee!**
Thursday, April 12, 2012
Cravings
All cravings mean something, it just may not be what you think. I LOVE this chart from Pinterest....
I refer to this when I find myself rummaging for something to eat and it helps me keep my diet on track!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment